![](/images/member-pics/default.jpg)
ITRA ID
4570659
Pak Hong Cheong
![](/images/barchart.png)
Category
M 35-39
M 35-39
Age
36
36
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Pak Hong 's Statistics
Number of races finished: | 6 | Total distance: | 355 km | Elevation Total: | +17340m |
-17160m |
Distance Category
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 1 | 3 | 7 |
Gender based ranking |
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Overall | 0 | 0 | 0 | 0 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-10-01 | COROS SPARK 100 - COROS SPARK 100 - 72km Team of 2 | 72km / 3750m | 14:40:05 | 7 / 26 | Subscribers only | |
2024-04-01 | Golden 100 - 45KM | 44km / 2830m | 8:07:04 | 93 / 541 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 10:22:22 | 256 / 855 | Subscribers only | |
2022-11-20 | KAILAS Ultra Fish N Sheep 50 - KAILAS FISH N SHEEP 50 | 50km / 3120m | 10:11:46 | 115 / 208 | Subscribers only | |
2022-10-15 | Raleigh Challenge - Wilson Trail - Full Marathon | 42km / 540m | 8:29:59 | 91 / 190 | Subscribers only | |
2024-04-01 | Golden 100 - 45KM | 44km / 2830m | 8:07:04 | 93 / 541 | Subscribers only | |
2022-10-15 | Raleigh Challenge - Wilson Trail - Full Marathon | 42km / 540m | 8:29:59 | 91 / 190 | Subscribers only | |
2023-11-24 | Oxfam Trailwalker - Hong Kong Oxfam Trailwalker | 97km / 4470m | 22:48:16 | 374 / 2958 | Subscribers only | |
2023-12-08 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 100Km Race | 104km / 5570m | 0:00:00 | 0 / 425 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 0:00:00 | 0 / 1861 | Subscribers only | |
2022-04-05 | Rebel Walker Virtual Trail Run 2022 Round 2 - 105km Solo | 106km / 4950m | 25:35:09 | 51 / 103 | Subscribers only | |
2023-10-01 | COROS SPARK 100 - COROS SPARK 100 - 72km Team of 2 | 72km / 3750m | 14:40:05 | 7 / 26 | Subscribers only | |
2023-03-11 | THE NORTH FACE 100 ULTRA TRAIL CHALLENGE HONG KONG - 50km | 50km / 2630m | 10:22:22 | 256 / 855 | Subscribers only | |
2022-11-20 | KAILAS Ultra Fish N Sheep 50 - KAILAS FISH N SHEEP 50 | 50km / 3120m | 10:11:46 | 115 / 208 | Subscribers only | |
2022-03-05 | Rebel Walker Virtual Trail Run 2022 Round 1 - 51km Solo | 51km / 2560m | 9:53:51 | 38 / 129 | Subscribers only | |
2022-03-05 | Rebel Walker Virtual Trail Run 2022 Round 1 - 17km Solo | 17km / 890m | 3:12:19 | 65 / 190 | Subscribers only | |
2022-03-05 | Rebel Walker Virtual Trail Run 2022 Round 1 - 33km Solo virtual | 33km / 1500m | 5:57:43 | 30 / 149 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)
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